18 Weeks
20+ Pages
Metro
Metro
Man
Man
Training
Training
Program
Program
V2
V2
V2
Everything you need to achieve Metro Man's physique.
Key Muscle Groups

Back

Shoulders

Biceps




Key Muscle Groups

Back

Shoulders

Biceps




Introduction
● Physique Overview
● How To Navigate
● All Pages + Descriptions
Learn The Basics
● Intro To Training
● Intro To Dieting
● Key Terms + Full Exercise List
Training
● Setup + Preparation
● Weeks 1-6
● Weeks 7-12
● Weeks 13-18
● 4 Routine Paths To Choose From
● Equipment & No Equipment Routines
Nutrition
● How To Cut/Bulk
● How To Calculate Maintenance
● Macros/Nutrients Overview
● 6 Meal Plans
● Best Supplements
Other
● Best Apps
● Home Screen Widget (NEW)
Please note that since this is a digital product, we’re unable to offer refunds.


$29.99
(
)
Add To Bag

$29.99
(
)
Add To Bag

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#1 Character Fitness Network


hi
hi
hi
hi


#1 Character Fitness Network


hi
hi
hi
hi