18 Weeks
20+ Pages
Ryu
Ryu
Training
Training
Program
Program
V2
V2
V2
Everything you need to achieve Ryu's physique.
Key Muscle Groups
Back
Shoulders
Biceps
Key Muscle Groups
Back
Shoulders
Biceps
Introduction
● Physique Overview
● How To Navigate
● All Pages + Descriptions
Learn The Basics
● Intro To Training
● Intro To Dieting
● Key Terms + Full Exercise List
Training
● Setup + Preparation
● Weeks 1-6
● Weeks 7-12
● Weeks 13-18
● 4 Routine Paths To Choose From
● Equipment & No Equipment Routines
Nutrition
● How To Cut/Bulk
● How To Calculate Maintenance
● Macros/Nutrients Overview
● 6 Meal Plans
● Best Supplements
Other
● Best Apps
● Home Screen Widget (NEW)
Please note that since this is a digital product, we’re unable to offer refunds.
$29.99
(
)
Add To Cart
$29.99
(
)
Add To Cart
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