Leon
Kennedy
Training
Program
Welcome to
Leon
Kennedy
's
Official
Training
Program.
A
guy
of
his
height
(
5
’
11
"
|
180
cm
)
and
weight
(
190
lbs |
86
kg)
would
obtain
his
physique
in
18
-
24
weeks
.
Adjust
the
time
frame
based
compares
on
how
your
current
physique
to
his
.
look
His
is
relatively
straightforward
and
shouldn't
be
too
hard
to
achieve
—
so
you
won't
need
to
take
any
PEDs
(performance
-enhancing-
drugs).
Physique Overview
Back
Front
Beginner
Novice
Intermediate
Elite
Shredded
Class
~15%
Body Fat
*10-15% best for males
Stats based off of this gallery:
Leon
Kennedy
Training
Program
Welcome to
Leon
Kennedy
's
Official
Training
Program.
A
guy
of
his
height
(
5
’
11
"
|
180
cm
)
and
weight
(
190
lbs |
86
kg)
would
obtain
his
physique
in
18
-
24
weeks
.
Adjust
the
time
frame
based
compares
on
how
your
current
physique
to
his
.
look
His
is
relatively
straightforward
and
shouldn't
be
too
hard
to
achieve
—
so
you
won't
need
to
take
any
PEDs
(performance
-enhancing-
drugs).
Physique Overview
Back
Front
Beginner
Novice
Intermediate
Elite
Shredded
Class
~15%
Body Fat
*10-15% best for males
Stats based off of this gallery: