Missed Exercises

Weeks 1-2 • Preparation

3

Bench Press

3x15 + Partials

2 days ago

Bench Press

1xFailure

2 days ago

Bench Press

2x5

2 days ago

Weeks 3-8 • Getting Started

3

Bench Press

3x15 + Partials

2 days ago

Bench Press

1xFailure

2 days ago

Bench Press

2x5

2 days ago