0

Missed Exercises

Weeks 1-2 • Preparation

Bench Press

2 days ago

3x15 + Partials

Bench Press

2 days ago

1xFailure

Bench Press

2 days ago

2x5

Weeks 3-8 • Getting Started

Bench Press

2 days ago

3x15 + Partials

Bench Press

2 days ago

1xFailure

Bench Press

2 days ago

2x5

0

Missed Exercises

Weeks 1-2 • Preparation

Bench Press

2 days ago

3x15 + Partials

Bench Press

2 days ago

1xFailure

Bench Press

2 days ago

2x5

Weeks 3-8 • Getting Started

Bench Press

2 days ago

3x15 + Partials

Bench Press

2 days ago

1xFailure

Bench Press

2 days ago

2x5