Missed Exercises
Weeks 1-2 • Preparation
3

Bench Press
3x15 + Partials
2 days ago

Bench Press
1xFailure
2 days ago

Bench Press
2x5
2 days ago
Weeks 3-8 • Getting Started
3

Bench Press
3x15 + Partials
2 days ago

Bench Press
1xFailure
2 days ago

Bench Press
2x5
2 days ago


